WALKING ALONGSIDE YOU ON YOUR HEALING JOURNEY
A Personal Note: I understand the courage it takes to seek support because I've walked this path myself. Through my own journey with complex trauma contributing to significant mental health concerns, I've learned that healing is possible—and that thriving is within reach. My healing came (and continues) through connecting with therapists, teachers, practices, and friends who helped me move my life forward. I bring both this lived experience, 25 + years of exploring Eastern embodiment practices, 10 + years of community support experience, and over 15 years of clinical expertise to our work together.
MY APPROACH: HOLISTIC, INTEGRATIVE, AND COLLABORATIVE
I believe true wellness extends far beyond managing symptoms. It's about nurturing the profound interconnectedness of your mind, body, emotions, and spirit. You are the expert in your own life—my role is to provide a safe, compassionate space where your innate wisdom can emerge and guide your healing. Every session is grounded in:
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Compassion for where you are right now
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Creativity in finding what works for you
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Curiosity about your unique experience
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Collaboration as equal partners
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Empowerment to access your inner and outer resources
HOW I WORK
I draw from an integrative toolkit tailored to your unique needs, including:
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Eye Movement Desensitization and Reprocessing (EMDR) Psychotherapy
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Internal Family Systems (IFS) Informed Practices
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Body-Based (Somatic) Practices
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Mindfulness and Meditation
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Self-Compassion Practices
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Cognitive Behavioural Therapy (CBT) Psychotherapy
I recognize that lasting change happens when we work with more than just the conscious mind. By engaging both conscious and subconscious processes, we create deep, sustainable shifts in your wellbeing.
EXPERIENCE & TRAINING
CLINICAL EXPERTISE (15+ YEARS)
I specialize in supporting individuals experiencing:
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Complex trauma and PTSD
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Depression and anxiety
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Addictions
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Related mental health concerns
EMBODIED PRACTICE (25+ YEARS)
Beyond traditional psychotherapy training, I'm certified as a:
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Hatha Yoga Teacher
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Kundalini Yoga Teacher
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Qigong Instructor
Since 2007, I've been teaching these embodied practices, thoughtfully weaving body-based wisdom into therapy when it serves your healing journey.
COMMUNITY-FOCUSED BACKGROUND (10+ YEARS)
My diverse experience includes:
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Teaching at College Heights in Guelph
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Teaching high school credit courses at Guelph Correctional Centre
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Being a Support Coordinator for people with significant mental health issues at the CMHA Waterloo Wellington
A SPIRITUAL PERSPECTIVE
As a spiritual seeker myself, I approach the mysterious dimensions of human experience with openness and curiosity. Whether you're interested in connecting with your core Self, the natural world, the web of all beings, or the greater universe, I meet you exactly where you are. Your beliefs and comfort level always guide our work.
MY COMMITMENT TO YOU
I'm honored to support you in discovering your path toward wholeness. Whether through talk therapy, somatic practices, or the integration of both, I'm here to help you access the healing resources that already exist within you. I'm committed to lifelong learning and regularly pursue advanced training in leading-edge integrative therapies to better serve your healing journey.
I look forward to the possibility of walking alongside you on your journey toward lasting wellness.
More about me...
Why I May Be the Right Therapist for You
10+ years teaching and community support experience; 15+ years clinical expertise
An integrative and
compassionate approach that meets you where you're at
An opportunity to go beyond talk therapy into the healing of your body, emotions, and spirit
My "Co-therapists"
You will see me with my two dogs, Princess and Mocha, who will double as "co-therapists" in session. One of my passions is taking the dogs on hikes on some of the many wooded trails that Guelph offers.
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Ready to Begin Your Healing Journey?
Whether you’re new to therapy or returning for continued support, you can easily schedule your time with me.
New Clients: Book a free 20-minute initial consultation to explore your needs and see if we’re the right fit.
Returning Clients: Log in to your client portal to book or reschedule a 50- or 80-minute session
Organizations that I belong to:
The Ontario College of Social Workers and Social Service Workers(OCSWSSW)
The Ontario Association of Social Workers (OASW)
EMDR Canada
EMDR International Association (EMDRIA)
The Unitarian Congregation of Guelph (past Secretary, Board of Directors; frequent service leader and speaker)
Contact Lasting Wellness Therapy
If you have questions, or want to learn more about the therapies I offer, please reach out to book a free 20 minute Consultation using the "Connect with me" form on the right, or book directly through the secure portal.
Connect with me
I humbly acknowledge that Lasting Wellness Therapy in Guelph, Ontario is located on the traditional territory of many nations, including the Haudenosaunee, the Attiwonderonk, and the Mississaugas of the Credit First Nation. Guelph is also currently home to many First Nations, Métis, and Inuit people. I am grateful to the many generations who have come before me, and acknowledge the often tragic history between settlers and First Nations people.. May the decisions we make, and the activities we pursue, be inclusive and mindful of the many generations yet to come, as we strive to walk together on a path of mutual respect and support.
Lisa Clendening BEd, MSW, RSW (she/her)
Registered Social Worker/Psychotherapist
EMDR Therapist, IFS Informed
Certified Yoga Teacher, Certified QiGong Teacher
@2026 Lasting Wellness Therapy
Led by Lisa Clendening (BEd, MSW, RSW), Lasting Wellness Therapy offers compassionate, trauma-informed psychotherapy for PTSD, anxiety, and addiction through embodied, client-centered care.
@2026 Lasting Wellness Therapy